3 Healthy Snacks For Kids & Moms

Love these three healthy ideas for snacking: Peachy yogurt parfait, savory and spicy trail mix, and chocolate cherry chia pudding.

I would substitute certain ingredients to fit your taste, but these are really great ingredients.


3 Healthy Snack Ideas
Ingredients
  • Peachy Yogurt Parfait
  • 1 peach, pitted and diced
  • 1 tbsp honey
  • ¼ teaspoon cinnamon
  • ¼ cup Blue Diamond honey roasted vanilla almonds, chopped
  • 1 cup vanilla yogurt
  • Savory & Spicy Trail Mix
  • ½ cup pepitas
  • ½ cup sunflower seeds
  • ½ cup Blue Diamond habanero BBQ almonds
  • 2 tablespoons Tamari soy sauce or your favorite
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • Cayenne to taste
  • Chocolate Cherry Chia Pudding
  • 1 tablespoon chia seeds
  • ¾ cup almond milk
  • 1 teaspoon cocoa powder
  • 1 tablespoon agave nectar or maple syrup
  • ½ cup cherries, pitted and finely chopped
  • 2 tablespoons Blue Diamond dark chocolate almonds, chopped
Instructions
  1. See video for putting it all together.
Recipe:

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